Your Health and Wellness Coach
LOUGHNER MASSAGE & LASH BOUTIQUE NO LONGER OFFERS CARDIO KICKBOXING BUT NOW HAS A SATELLITE LOCATION WITH MICHELLE LINDEN WHO HANDLE CARDIO KICK BOXING AND MORE!!!Alliance Athletics 1100 Mosside Blvd. FOR MORE INFORMATION AND FOR SCHEDULING PLEASE CALL MICHELLE AT 412-770-8583.
Michelle is a highly trained Personal Trainer, Boxer, and coach specializing in Personal Training, Boxing Lessons, Fat-burning, Fitness Classes, Cardio Kickboxing, Boxing, losing weight, and building strength. She works with adults, kids, those with disabilities, athletes, and anyone looking to just get healthy!
NEW "COMPLETE CARDIO KICKBOXING CLASS"
Are you bored with exercise programs? This Fun, fat burning class is the ultimate upper and lower body workout! It incorporates light toning exercises including inner and outer thigh and butt. Come learn the most innovative cardio kickboxing moves available! Plus, cool down with core/abs of steel exercises. Don't forget your water bottle.
5 WEEK COURSE AGES 15+ (101280) Cost $50
01 Tues 6-6:45p June 13 (deadline June 6) Location AA
02 Thurs 6-6:45p June 15 (deadline June 8) Location AA
03 Sun 12-12:45p June 25 (deadline June 26) Location MCP/WEST
04 Tues 6-6:45p July 25 (deadline July 18) Location AA
05 Thurs 6-6:45p July 20 (deadline July 13) Location AA
06 Sun 6-6:45p July 30 (deadline July 21) Location MCP/WEST
Location AA - Alliance Athletics 1100 Mosside Blvd.
Location MCP/WEST - Monroeville Community Park West
REGISTER HERE : http://www.monroeville.pa.us/parks/registration.htm